Mental Fitness to Conquer Your Negative Emotions--Coaching Session

Description of Donation: Spring is almost here. Have you followed through on your New Year’s Resolutions? It’s time to start cleaning out the negativity that may be holding you back. In this one-hour interactive group coaching session, Certified Mental Fitness Coach Lynn Cave will pinpoint how 10 negative emotions can derail your life and how 5 positive Sage Powers can help you get it back on track.
Learn a 10-second mental fitness exercise to shift to your Sage Powers. You’ll also take your own individual assessment to uncover your most powerful negative emotions.
Date: Saturday, March 12, 2022
Time: 1:00pm
Created by: UUCSS Administrator
Updated: Saturday, January 1, 2022 8:21pm
Location(s): UUCSS Administrator
Contributor(s): Lynn Cave
Number of Units: 6
Units: Adults

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